How to become “that girl” during the Winter Arc
How to become “that girl” during the Winter Arc
If you have scrolled through Pintrest,you would have probably seen pins with women being the most healthiest version of themselves.This would look like green smoothies,going to pilaties,eating clean foods,and hydrating with lemon infused water.This would look so aesthetically beautiful and pleasing.She would wakeup at 5:30 am wear her gym clothes and head straight for a hot girl walk.
We all would have at one point in our live wanted to be that girl of being the best version of ourselves.More than how it looks it is about the feeling that comes with it.When we start to romanticize simple things in life we by default become the it girl.That girl need not only be the summer version it is all about emboiding your best self and living youe best version.So the winter arc is also the best time to make sure that you become that girl by the end of 2024 and start your 2025 game strong.If you want to tap into your highest that girl era by the end of 2024 here are a 10 easy steps
Key notes
- Simple habits to become that girl by the end of 2024 .
- How following these habits can help you to become the best version of yourself
- Steps to incorporate these habits into your existing daily routine
Sleep for 7-8 hours a day
If you have been looking for a step to wake up early the only way to start that is to sleep early and for at least 7 hours. On weekends you can definitely get a beauty sleep of 10 hours or more. Social media would make it look like waking up at 6am is the best decision that you can make but if you are someone who works at night that might not be ideal so if that isn’t your vibe don’t do it.If you want to wake up early before sleeping intentionally schedule something for the next day that you would love to wake up too. This could be cooking yourself your favorite breakfast, or driving to get a starbees,or going for run.
Go on hot girl walk everyday
This is the hot girl walk.Basically you can set aside half an hour of your day mostly in the mornings or evenings to go for a walk.This is not a normal walk for your mental health.This is a walk where you wear your favorite gym wear,listen to blasting music or a podcast and walk like you are a celeb.Think about the future best version of yourself and channel her energy into you and just get into the vibe.This walk is best done outdoors but if that isn’t the best option for you then we can go for a treadmill in the gym or a walkpad under your desk.
Curating a soulful diet
So to become that girl it is very important to eat healthy clean foods.This could look like a plant based diet for someone where for others it could just be a good smoothie.If you don’t want to alter your diet complete and eat only healthy foods its better to start slow with adding some fruits into your diet.If you are someone like me who doesn’t like to eat fruits better to blend them and have as a smoothie.Pour it into a beautiful glass tumbler and drink it while doing your morning routine.
Taking care of your skin
Skincare first starts internally, so as we have started to incorporate smoothies into our life our skin will definite start to look healthy and better. Like all the beauty and skincare influencers it is not necessary for a 10 step skincare routine. A simple CTM procedure is more than enough. Cleanse,Tone and Moisturize. If there is any specific treatment that you are going through then we can go for serums. Then finally end it with sunscreen for the day. For the night if you are above 25 you can use retinol or else you can end the day by a simple cleanse and moisturize
Set aside time for self care
Being that girl is always about taking sometime out for selfcare.Self care can be done daily for a few mins and can be done weekly for a few hours.Self care can look like a good 10 hour sleep for someone while for others it can look like a good massage.Try out different self care hobbies and see which one gives you the best Return of Investment,how do you feel after doing that thing.Then make it your default.Here are a list of self care activities that you can start incorporating into your life today
1.Watching a feel good movie
2.Taking a bubble bath or a hot shower
3.Spending sometime gardening
4.Doing craftsy hobbies
5.Going for a massage
6.Having tea while getting cozy
7.Going for a hike
Spend some time to write down your thoughts
You probably knew this was coming journalling your thoughts is so important to become that girl.This need not be perfect by using highlighters and all different coloured pens.It could be as simple as writing whatever comes to your mind without caring about your handwriting or the grammar. Journalling is all about writing down your thoughts without editing.Set aside a timer for 10 mins and write down whatever comes to your mind.Once it is out in the paper it is out of the mind.I’m telling you try this.
Don’t check your phone before breakfast
This might be a difficult one but once you try this out you will savor the morning time. Checking your phone right after you wake up readies your brain for distraction and it will go straight to 5th gear. And reading something negative or watching the news first thing in the morning will get you into a negative spiral. Instead of focusing on what the world is doing start your day by focusing on getting some sun, making a matcha or repeating affirmations. This brings us to the next habit.
Repeat affirmations
Affirmations are the best way to start your day. The time when we fully wakeup is the best time to manifest so once you wake up start repeating affirmations. The best way to do this is by combining it while doing skincare looking into the mirror and speaking to yourself. Or can also be done by listening to an affirmation playlist or just having a bunch of affirmations stuck to your work/study wall. Repeating affirmations will rewire your brain to help you being the best version of yourself
Hydrate,Hydrate,Hydrate
Hydration can be difficult for many so a simple hack to level up your drinking water game is to add some fruits to your water.Infusing the water with lemon and cucumber can add some taste to it also in addition can help you to have clear skin.Look below for some recipies of infused water
-Mint+Lemon
-Lemon+cucumber
-Greentea+cumcumber
-Rasberry+Mint
-Strawberry+Basil
In all of these waters you can add chia seeds for better health
Wearing what makes you feel great
So even if you are a 9-5 corporate girlie or a self-employed girle make sure to dress up well. This is for you to look good for yourself. Dressing up for your Work from home could drastically improve your mood and help you function a bit better. Don’t follow trends just wear what you feel the future version would want to wear.
Conclusion
So these are the 10 Simple habits to become that girl. Becoming that girl is about how it feels more than what it looks like like. It is all about incorporating all these habits into your life step by step so that by the end of 2024 you will become the best version of yourself